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If you are concerned about your Mac starting to run slow or become unstable, you may have looked into regularly running maintenance routines to clear caches, log files, and other temporary items from your system.
You may have even seen advertisements for programs that automate these tasks.
While such routines can be beneficial if a system is experiencing slowdowns, and should not adversely affect the system if implemented correctly, there is potential for something to go awry.
This is especially true if you use an outdated version of these software packages that may have a bug or two in it.
Simply select your boot volume in the device list (this will be the name of your boot drive), and then hold the Option, Command, or Shift key and select the drive device itself, which will have the size and manufacturer in its name.
With both of these selected, click the Verify Disk button and the system will check the partition tables and formatting of the drive.
Do note that checking the hard drive will pause writing to it, and since the system is continuously writing and updating data on the drive, this may result in the system hanging for a few seconds while the checking routines run, so do not be alarmed if you see the spinning color wheel cursor and cannot perform other tasks while this routine is going on.
However, even if the system seems paused for a long time, the routine should resume sooner or later.
If for some reason the routine seems stuck (which is rare but may happen), since it is just a checking routine, you can force-quit Disk Utility to halt the check and return your system to a usable state.